from FredVegrox@lemmy.world to vegan@lemmy.world on 31 Mar 09:31
https://lemmy.world/post/44979472
Animal agriculture also takes a toll on this world. I rule out things from animals in not thinking of those as food, those are stolen parts and products from animals that never volunteer those. I care about being healthy still and this way I include in my life is the healthiest way, it is generally having legumes, nuts, seeds, and leafy greens along with fruits and vegetables the colors of the rainbow in the meals I prepare for myself. These would be with either cut up potato, or whole grain pasta or quinoa, which I alternate between, and flavored up a lot with hummus, medium salsa, healthy seasonings I like, and often with lentils, guacamole, and about a couple of times each week some bit of dried seaweed. I love having these meals, just about every day. I have nice sandwiches and burritos too. And the bit of Complete Cookie with green tea or else some coffee is healthy too.
…emory.edu/could-eating-30-plants-a-week-be-the-a…
Sustainability in our lives is becoming extremely important.
thebulletin.org/…/press-release-it-is-85-seconds-…
#vegan
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