A healthy way I use
from FredVegrox@lemmy.world to vegan@lemmy.world on 02 Sep 2025 10:13
https://lemmy.world/post/35335537

There will be some variations in the vegetables I use for a cooked meal that is usual for me, but more of those are generally the same, you know, some kind of pasta noodles with those, when it is not cut up potato I cook, or quinoa, or rice which is generally brown rice, with the hummus and salsa, and seasonings, I found guacamole without dairy and I can add some of that to it too, once in a while a bit of dried seaweed too.

#vegan

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doortodeath@lemmy.world on 02 Sep 2025 12:24 collapse

Sounds good, you could ad some lentils, tofu and beans for more variation

rapchee@lemmy.world on 03 Sep 2025 06:34 next collapse

and protein
(i was just about to reply on the other post about taking too much protein, i feel people don’t know how much they need)

FredVegrox@lemmy.world on 09 Sep 2025 09:09 collapse

I use beans or lentils still, too. I do not really use tofu though, but do not find any fault for using it.

doortodeath@lemmy.world on 09 Sep 2025 13:17 collapse

Sorry i’m not sure i understodd that part of your reply correctly: “I do not really use tofu though, but do not find any fault for using it.” are you saying “(…), there is no specific reason that i am not using tofu”?

FredVegrox@lemmy.world on 23 Sep 09:33 collapse

I do not care for it as I prefer a lot of other things I prefer more. That is all. I do not mean it tastes bad or is not good for you, it’s fine that others will have it among their food, and if they offer me their food with it wanting me to eat it I would not turn it down. But I live on my own and make my own food.