Help for eating from plants
from FredVegrox@lemmy.world to vegan@lemmy.world on 26 Aug 09:49
https://lemmy.world/post/35031093
from FredVegrox@lemmy.world to vegan@lemmy.world on 26 Aug 09:49
https://lemmy.world/post/35031093
There is the help for this way for WFPB,
shop.forksoverknives.com/pages/beginner-guide
#vegan
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study where?
sigh I know which study they’re talking about, but there are caveats. This is the study in question. You can find a comment I wrote about it under a post by Sunshine. The TL;DR is that the kind of oversimplification in this OP isn’t helping public awareness of veganism or health.
There are a number of studies. The China Study that I remember by name was huge, but there are more, all indicating this. Here is a link to an article about a very recent one, any further ones are not hard to find online. eatingwell.com/plant-based-diet-multimorbidity-st…
Okay now, this is a fucking lie and I can show you on my body why.
<img alt="" src="https://lemmy.world/pictrs/image/6b9f7d79-4556-48ce-bfc2-5ddc99ab0923.png">
Lol right my tubby ass is eating extra because its extra healthy. 😉
Better:
www.pcrm.org
nutritionfacts.org