There are items with combined nutrients out there, which are good to have. But we need to be sure valuable parts to provide to our digestive system are not missing from our diet. Fiber is often gone from some things with combined nutrients. Including more and more of a variety from produce that you can manage to have each week will be much better for you, with avoiding processed stuff and any products from animals. The way people generally eat is not better than to not have anything from animals, such as for health, and what is done to this world, with more demand for land, water and resources. It is not right to consider it desirable to have animals that have to be slaughtered, for anything. It is in fact unneeded cruelty. I can communicate what healthy tasty meals are had this way. www.forksoverknives.com

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