Their Preoccupation With Protein Intake (science.slashdot.org)
from technocrit@lemmy.dbzer0.com to vegan@lemmy.world on 02 Sep 16:21
https://lemmy.dbzer0.com/post/52438204

A review of published meta-analyses examining protein supplementation found no evidence supporting intake beyond 1.6 grams per kilogram of body weight daily, according to an analysis by cardiologist Eric Topol. The review examined multiple randomized controlled trials encompassing thousands of participants. The most widely cited Morton study, which included 1,863 participants across 49 trials, showed no statistically significant benefit at higher protein levels, with a p-value of 0.079.

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