Who is the world's foremost expert on human nervous system (and) relaxation?
from cheese_greater@lemmy.world to nostupidquestions@lemmy.world on 10 Jun 01:33
https://lemmy.world/post/31112888

#nostupidquestions

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supersquirrel@sopuli.xyz on 10 Jun 01:45 next collapse

brennon when it is a competition

some_guy@lemmy.sdf.org on 10 Jun 02:22 next collapse

It’s me. But I ain’t talking’. Sorry.

viscacha@feddit.org on 10 Jun 04:13 next collapse

This is a complex topic and there are way too many aspects to it for there to be one expert on everything.

For a start, I’d suggest you look into Andrew Huberman. A more practical approach would be through any kind of bodywork

  • pranayama/breathwork, SOMA-breath
  • meditation, yoga (nidra)
  • vagus nerve stimulation
Zwuzelmaus@feddit.org on 10 Jun 04:24 next collapse

Every grass dealer claims to be that :)

cheese_greater@lemmy.world on 10 Jun 06:37 collapse

Im more of a musicman

transientpunk@sh.itjust.works on 10 Jun 04:30 next collapse

There may be no stupid questions here, but apparently they’re can be plenty of stupid answers

oo1@lemmings.world on 10 Jun 06:27 next collapse

Jeffrey Lebowski

A_norny_mousse@feddit.org on 10 Jun 07:20 next collapse

Any type of “who’s the best” question is unlikely to succeed. Even if you have sports competitions to back you up. But with such a vaguely defined topic? Sorry.

konalt@lemmy.world on 10 Jun 09:50 next collapse

my uncle harvey

somebodysomewhere@lemmy.world on 11 Jun 22:36 collapse

ur mom last night